November 5, 2019 post – a favorite natural health aid
This week my favorite natural health aid is Slippery Elm Bark. Actually I have had a love affair with this remedy for 5 years. Back … continue reading
Slippery Elm bark powder
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Tag Archives: UC
Spring health reminder to me
Happy Spring 2018.
The annual acid reflux started last week – seemed to be related to onions on a sandwich. Allergy triggers, increase in inflammation, are signs of the season for me. I watch and manage these closely so that … continue reading
Healing: Learning from the pain.
This is the third part of my journey to get to the good health I have been enjoying in 2015. I am excited to get this posted as the back story so I can start blogging about recent discoveries and … continue reading
Healing: Figuring things out.
Healing History Part 2.
From the beginning of my time on the ‘specific carb diet’ (SCD), I did things my own way. The diet called for yogurt each morning but said to make your own. I chose to use store … continue reading
Healing: Taking charge!
Healing history part 1.
I always had digestion issues. There are things that I recall now that makes me wonder what was going on when I was a kid. I was not breast fed; it wasn’t the ‘in’ thing for … continue reading