This is the third part of my journey to get to the good health I have been enjoying in 2015. I am excited to get this posted as the back story so I can start blogging about recent discoveries and … continue reading
From the beginning of my time on the ‘specific carb diet’ (SCD), I did things my own way. The diet called for yogurt each morning but said to make your own. I chose to use store … continue reading
I always had digestion issues. There are things that I recall now that makes me wonder what was going on when I was a kid. I was not breast fed; it wasn’t the ‘in’ thing for … continue reading